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Team Training
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Program Description For Team Training...
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Training Programs
CHOOSE YOUR EVENT OR EVENTS AND START TRAINING
Sprints/ Hurdles
Long Jump/ Triple Jump
High Jump
Team Training
Pricing
MEMBERSHIP PROGRAMS - BASED ON A 4 SEASON CYCLE PER YEAR
September 13th – December 6th - Fall Season
December 8th – March 8th - Winter Season
March 19th – June 14th - Spring Season
July 1st – September 8th - Summer Season
**ALL SESSIONS MUST BE USED BEFORE THE END OF THE SEASON**
Bronze Package
$400
10 Sessions Per Season
Includes 10 Training Sessions. A perfect program for beginners, who are eager to start and see improvement
Gold Package
$700
Unlimited Sessions
Includes Unlimited Training Sessions. For the serious and elite athletes looking to not only improve current performances but eclipse anything they’ve trained for before!
Gold Package
$700
Unlimited Sessions
Includes Unlimited Training Sessions. For the serious and elite athletes looking to not only improve current performances but eclipse anything they’ve trained for before!
Silver
$600
20 Sessions Per Season
Includes 20 Training Sessions. A perfect program for athletes looking for more improvement and want to see Personal Bests.
**FAMILY SHARE PLAN AVAILABLE FOR $150.00, SIBLINGS CAN TRAIN TOGETHER AND SHARE SAME SESSION**
Group Training Pricing - See Details
Get Discounts On Groups Of Up To 4 Athletes Or Up To 8 Athletes Per Normally Scheduled Training Session
** Groups Must Contact The Coach Prior For Session Confirmation **
Facility Rental Pricing - See Details
For Clubs, School And Organizations That requireAn Indoor Training Facility,
Contact For More Details Including Schedule And Pricing
Intro Session Pricing - See Details
Intro Sessions Are PERFECT For Athletes Looking To Try A New Event Or Learn A New Skill.
(3) Sessions Included, Look At Program Schedule For Practice Days/ Times.
Coaching Staff
Dave Lado
Owner/ Director
Strives to develop athletes abilities in Track and Field, specifically in the Hurdles, Sprints and Jumps. Training athletes from youth to college, coach Lado provides his athletes with the necessary tools needed to progress in their specific events at the rate of their ability.
Coach Lado has been coaching athletes in Track and Field for over 10 years. He has coached at both the High School and Collegiate Levels, starting with The Academy of the Holy Angels, going to New York University followed by a 5 year run as the Head Coach at Don Bosco Prep H.S. Currently, the Assistant Track and Field Coach at Ramapo College for the Jumps and Hurdles. A graduate of Rider University where he competed for the indoor/outdoor track and field team
Coaching Experience
Ramapo College : Assistant Coach - Hurdles / Jumps : 2016-2019
Division III Indoor National Champion - Amber Edwards - 1st Place - Women's Triple Jump
Division III Outdoor All-American - Amber Edwards - 6th Place - Women's Triple Jump
Division III Indoor All-American - Amber Edwards - 4th Place - Women's Triple Jump
Division III Outdoor All-American - Amber Edwards - 3rd Place - Women's Triple Jump
Don Bosco Prep : Head Track and Field Coach : 2013-2018
2017
Outdoor League Champions
Outdoor County Relay Champions
2015-2016
Indoor League Champions
Indoor County Relay Champions
Outdoor County Relay Champions
Outdoor League Champions
Outdoor County Group Champions
2015
Outdoor League Champions
2014
Outdoor League Champions
Outdoor Bergen County Group Champions
Outdoor State Sectional Champions
All-American Outdoor Sprint Medley
Bergen County Outdoor Sprint Medley Relay Record - 3:26.43
2013-2014
All-American Indoor Distance Medley
Bergen County Indoor Distance Medley Relay Record - 10:10.95
New York University : Assistant Coach - Hurdles / Jumps / Sprints : 2012-2013
Division III Indoor ECAC Champion, Matt Powers : 200 Meters
2nd place team finish at 2013 Division III Indoor ECAC Championship : NYU Women Track and Field
Academy of the Holy Angels : Assistant Track and Field Coach : 2008 - 2011
Indian Hills H.S. : Assistant Track and Field Coach : 2011 - 2012
2009-2011
3-Time Outdoor Bergen County Relay Champions - Academy of the Holy Angels
Outdoor Bergen County Group Champions - Academy of the Holy Angels
Outdoor State Sectional Champions - Academy of the Holy Angels
Trained Multiple State Meet Qualifiers and Medalists in 100 Hurdles, 400 Hurdles, Triple Jump and Long Jump.
Coaching Stats
1 - N.J. State Meet of Champions
75 - N..J.. SMoC Medalists
30 - N.J. State Sectional Champions
20 - N.J. State Group Champions
05 - N.J. County Champions
60 - USATF National Champions
1 - C.T. State Champions
3 - N.Y. State Champions
01 - Division III National Champions
03 - Division III All-Amercians
01 - Division III ECAC Champions
45 - H.S. National Qualifiers
06 - H.S All-Americans
Latest Performance Video
New York Armory
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